Cooking Measurement Converter

Convert cups, spoons, millilitres and grams for common ingredients.

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About the Cooking Measurement Converter

Following a foreign recipe? Convert cups, tablespoons and teaspoons into millilitres and grams. Because a cup of flour weighs less than a cup of sugar, you can choose the ingredient for accurate gram values.

Handy facts

  • 1 cup = 240 ml (US metric cup)
  • 1 tablespoon = 15 ml; 1 teaspoon = 5 ml
  • 1 cup flour ≈ 120 g; 1 cup sugar ≈ 200 g

How to use Cooking Measurement Converter

  1. Type a value.
  2. Choose the units to convert from and to (use ⇄ to swap).
  3. The converted value, the exact conversion factor and a table of all units appear instantly.

Frequently asked questions

Is it free?

Yes. All tools are free to use without an account.